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Exercise is central to human health, especially as we age. As the urgent care clinic Burien trusts, we care about our senior patients. By 2030, six out of 10 baby boomers will be managing a chronic condition. But exercise is a great tool for managing these conditions. The trick is to be safe while staying active.

For your medical needs, it's important to have a trusted medical clinic. By choosing the right go-to facility, your family will always have somewhere to go in a pinch that will provide quality medical care. But how can you select the right one? From small details to doctors ratings, this guide will teach you what factors to consider when selecting your clinic.

As college students go back to school, it's an important time to talk about sexual health. Testing for sexually transmitted diseases (STDs) is essential for anyone who is sexually active. Anyone can visit an urgent care clinic for a simple screening, taking control of their health in the process.

Splashing around in the pool is one of summer's simplest joys. Unfortunately, like many of our favorite outdoor activities, it comes with some health risks. One common risk in particular is Swimmer's Ear. Use this guide to learn how to identify this condition so you can seek treatment and feel better in no time.

Does the idea of a blood pressure cuff make your heart race? Does the thought of being injured seem more pleasant than going to the emergency room? Feeling a bit of anxiety while visiting the doctor's office or hospital is normal. After all, you may not be feeling well. But if this anxiety becomes debilitating, it may end up jeopardizing your health.

A full 70% of Americans experience dizziness during their lifetime. In fact, it is the second most common reason Americans visit a medical clinic. This is especially true during the summer months when Americans are more likely to suffer from dehydration because of the heat.

Do migraines frequently interrupt your life? Having to hit the pause button in the middle of your day because of a sudden migraine is painful and frustrating. If you often find yourself in this position, you may be looking for quick fixes. Fortunately, there are steps you can take to control your migraine before it controls you.

Youth sports are a cherished summer tradition in the United States. According to the Center for Disease Control and Prevention, nearly 30 million kids participate in these activities. But as your kids slip on their baseball gloves and soccer cleats this season, it’s important to know how to keep them safe.

Back pain is just that, a pain. Back pain can be uncomfortable, painful, and oftentimes leads to missing work, social engagements, or delays in your normal daily routine. The good news is that it's not a hopeless situation and surgery is rarely needed.

Chronic back pain is a common condition that can take over your life. If you are struggling to find relief from aches and pains of the spine, it may seem like there is no end in sight. Fortunately, with some simple lifestyle changes, you can end your fight with your achy back. In addition to seeking the advice of doctors, follow these tips for staying ahead of your pain.
 

As the aging population increases, walk in medical clinics and emergency rooms will be facing problems unique to this set of the population. In fact, six out of 10 baby boomers will be managing a chronic condition by 2030. If you are an aging individual, or if you are a family member of one, it is useful to know some of the most common medical emergencies that seniors face. 

When it comes to our health, taking it easy as much as possible is not always the best option. This is especially true for the elderly. While it might be tempting to avoid injury and emergency care by living a sedentary lifestyle, you are only tightening your joints, decreasing muscle mass, and increasing your risk for disease.

Check out our blog for more information on health and fitness! Have a health question or topic you would like more information on? Email us at [email protected]!