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With summer just around the corner, people are getting their hiking gear ready so they can hit the trails. But there's nothing worse than going on your first hike of the season only to suffer an ankle sprain. Ankle sprains can be pretty painful and can cause you to miss out on a good portion of the hiking season.

Summer is just around the corner, and you know what that means: playground time! There is no better way to enjoy the sunshine than spending time on the local playground. But while playgrounds can be a great place to get some exercise, be imaginative, and just have fun, they can also be a place for injuries.

During summertime, kids and adults alike are outside being active. And while it's great to get outside and get active, summer sports and activities also come with the risk of being injured. Since people tend to be more active in the summer, the number of injuries related to sports and activities tend to increase as well.

People all around the world enjoy working out and participating in sports or other physical activity. Physical activity is not only a great way to keep your body strong and healthy, but it can help prevent injuries too. In fact, one of the best ways to prevent getting injured while being physically active is to keep your body in shape.

Spring is often the time of year when people enjoying being outside and soaking in the sunshine. However, with 50 million people in the U.S. suffering from allergies every year, the warm weather isn't that enjoyable for everyone. Dealing with allergies can be difficult and quite miserable. Many people suffer from a common form of allergies called allergic rhinitis, or hay fever.

Some of the most popular activities during springtime are yard work and landscaping. And while many homeowners enjoy giving their outdoor area that much-needed maintenance and care, these activities also pose a risk of getting injured. Back injuries, strained muscles, and even serious sprains or breaks can all lead homeowners to need to visit a walk in clinic Redmond residents trust.

Spring is finally here! And that means it’s time to get outside and get active. Whether you’re doing some yard work or just going for a walk around the park, it's nice to enjoy the fresh air. However, spring activities do come with the risk of injury or illness, so it's important to know how to stay safe.

Spring is finally here! And since the weather is nice outside, more and more people are getting outside to do their favorite outdoor activities. Whether it's running, hiking, or gardening in the backyard, there are plenty of activities to be done outside. However, these activities can also pose the risk of injury.

Summer is right around the corner and everyone is breaking out their bathing suits and flip-flops. 
 

When it comes to rashes, many people find themselves not wanting to talk about their symptoms. But in the case of a more serious rash, like athlete's foot, it's important to be able to talk to a doctor about your symptoms. Athlete's foot is a very common, itchy red rash between the toes. While easily treated, athlete's foot can become a more serious problem if left untreated.

Check out our blog for more information on health and fitness! Have a health question or topic you would like more information on? Email us at info@immediateclinic.com!