There seem to be quick fixes for a lot of health problems -- x-ray services help detect broken bones, there are medicines for various ailments, and surgeries to help with severe problems. But when it comes to the flu, there sometimes seems like there's no end in sight. Fortunately, there are a few ways to alleviate flu symptoms. So let's take a look at a few key symptoms to look for and how to treat the flu.
Common Symptoms to Look for
One of the first few symptoms to look out for is a cough and sore throat. Oftentimes, the flu starts off seeming like a regular cold. But the flu virus can cause a persistent cough, wheezing, sore throat, and even chest tightness. Along with a cough and sore throat, a key indicator of the flu is fatigue. While it's normal to feel burnt out every now and then, there's a difference between feeling tired and feeling extreme fatigue. If you're finding it difficult to complete normal activities, you may be coming down with the flu. And lastly, you may experience body aches and chills. If you have a cold, you generally won't have body aches, but they're almost guaranteed with the flu.
How to Treat the Flu Quickly
If you begin to suspect you've caught the flu, it's important to act quickly. You should start by making sure you get plenty of rest. Over-exerting yourself will only make you feel worse. Additionally, you should make sure you're drinking plenty of fluid and getting as much sleep as possible to give your body the time and strength it needs to fight off the virus. Furthermore, over the counter medicines may be beneficial when it comes to reducing fevers and helping with body aches, so don't be afraid to ask for help from a doctor.
The flu can make you feel downright miserable, so you may want to consider visiting an urgent care clinic. And with about three million patients visiting urgent cares every week, according to the Urgent Care Association of America, they're more than equipped to handle a case of the flu. All in all, don't try to power through your symptoms. So while there is no magical x-ray machine that can help detect the flu and treat it, getting rest early on is the best thing you can do for yourself when you have the flu.